Have you ever said something mean to yourself? Maybe after making a mistake, you thought, āIām so stupidā or āIāll never get it rightā. Maybe such thoughts seem small, these can slowly hurt you. Think...
Damn! Another season of Bigg Boss is airing now. And you are a big fan of this show. You are excited. New interesting contestants. Hashtags related to Bigg Boss are trending on X (formerly Twitter)...
Picture this, you have finally landed that opportunity that you have always dreamt about. It could be anything. Maybe itās a promotion or starting your own business. Generally, how does a person feel in such...
We all have many beliefs since our childhood. We keep creating new beliefs as we grow further in life and shatter some of them too. But, self-limiting beliefs are the ones that hurt us a...
Think of guilt tripping as an emotional manipulation technique. In this technique, a person can make you feel guilty for something, even when you havenāt done something wrong. You may start doubting yourself. You may...
You may feel their stubbornness when attempting to solve a complex application problem, start a business, or do a creative project. You’ve accumulated these mental barriers over time, just like picking up pebbles on a...
Who plays a pivotal role in our overall wellness? Our brain. Who governs our thoughts and feelings? Our brain. Who controls our behaviors? Our brain. Our brains are extraordinary powerhouses. They are exceptionally adept at...
Whether it’s a personal project or a work-related endeavor, the desire to complete projects more efficiently is universal. Why? Because, you are striving to be more efficient. It shows that you can manage your time,...
We daily influence someone ā consciously or subconsciously. We can influence people positively or negatively. In negative influence, people may use various harmful and unethical tactics to manipulate, deceive, exploit, or coerce their targets for...
Letās face it. We love news. We just can’t get enough of it, no matter if it’s good, bad, or worse. Admit it, most of us are hooked on news, and sometimes, we desperately look...
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